Water In * Water Out
A group ritual... led by Sarah-Luella Baker
Come explore a group process of water in many forms.
Move like water.
Learn like water.
Be water.
Allow water.
Connect inside and out with this precious interpersonal resource, through movement, art, music, and ritual.

Week One: The Water Within, Opening
Week Two: Current/Currency
Week Three: Still Pond
Week Four: Rainfall, Surge, Torrent
Week Five: I Am Ocean, Freeze to Flow
Week Six: Interstitial Wanderings, Closing
This six-week ritual includes:
6 two-hour in-person ritual classes
1 in-person, one-on-one session with Sarah-Lu
3 optional public rituals
4 pieces of original music
1 pdf booklet of inspirational writings, photography, and prompts
You will leave this ritual with:
A deeper understanding of your body's fluids
A body that can move with more ease and calm
Tools for self-expression and relaxing alignment
New perspectives on personal impact
Integration with the outside environment and landscape
Community
Pricing for this maiden voyage of the course
is offered at a deep discount of $450
and is limited to six participants.
Payment installments accepted.
Wednesdays April 13- May 18, 2022- 6:30-8:30 (public ritual times TBA)
@ room 202 The Phoenix Pharmacy Building on Foster, 4645 SE 67TH AVE
FOR MORE INFO PLEASE CONTACT: heartmarrowhealing@gmail.com